Wednesday, April 10, 2013

Day 3 of Quitting...OMG This is hard!!!

I am on day 3 of quitting smoking and I believe this has been the hardest day yet. My mind keeps romanticizing the thought of lighting a cigarette, but I keep resisting!!!

I have been on Wellbutrin for over 2 weeks and I have to admit that it does help with the irritability, but it really hasn't stopped my brain from craving the nicotine, maybe it will just take a little longer. I am also using the nicotine lozenges, which do help with the cravings of nicotine but not the urge to light a cigarette. I keep finding myself reaching for a pack of cigarettes that doesn't exist, I have thought about purchasing a pack of the Quest 3s, which have no nicotine to see if that helps. But what scares me with that is that I will convert back to regular cigarettes.

As this day goes on, I will continue to argue with myself as to why I quit in the first place and how I will feel in the long run. I am tired of not being able to breath, I am tired of coughing in the morning and throughout the day, I am tired of running out of breath just walking up or down the stairs, these are the reasons I quit and I need to stick with it!!!!!

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